⚠️ Content Warning ⚠️
Depression, dark thoughts, anxiety – These are some of the words that most of us would like to add to our ignore file. Discussing mental health is still taboo in our society, and it’s even more so in the developer ecosystem, where we pride ourselves on working long hours and our lack of sleep.
More than ever, we need to talk about mental health! This is why I want to share my experience with depression, general anxiety, ADHD, and experience volunteering at a suicide prevention hotline. Along with my thoughts on how we can improve the situation, I’ll be sharing some tips to help people be more open about these topics and issues – more importantly, I want to touch on how those struggling can ask for help and assistance when needed.


React Amsterdam is a community organizing quarterly Meetups and an annual Conference on all things React https://reactsummit.com.
Being the oldest ReactJS community in BeNeLux it gathers Front-end developers across the globe in the tech heart of Europe. With internationally recognized speakers, amazing attendee crowd and a top location.
Contact email: events@gitnation.org
📝 Submit your talk for coming events here
If your company has a space to host our next event, please reach us here
By joining this group you agree to comply to our Code of Conduct
Platform Sponsors

Torc is a community-first platform bringing together remote-first software engineer and developer opportunities from across the globe. Join a network that’s all about connection, collaboration, and finding your next big move — together.
Join our community today!

Supercharge your dev team with AI code reviews
Get your free trial now
⚠️ Content Warning ⚠️
Depression, dark thoughts, anxiety – These are some of the words that most of us would like to add to our ignore file. Discussing mental health is still taboo in our society, and it’s even more so in the developer ecosystem, where we pride ourselves on working long hours and our lack of sleep.
More than ever, we need to talk about mental health! This is why I want to share my experience with depression, general anxiety, ADHD, and experience volunteering at a suicide prevention hotline. Along with my thoughts on how we can improve the situation, I’ll be sharing some tips to help people be more open about these topics and issues – more importantly, I want to touch on how those struggling can ask for help and assistance when needed.


React Amsterdam is a community organizing quarterly Meetups and an annual Conference on all things React https://reactsummit.com.
Being the oldest ReactJS community in BeNeLux it gathers Front-end developers across the globe in the tech heart of Europe. With internationally recognized speakers, amazing attendee crowd and a top location.
Contact email: events@gitnation.org
📝 Submit your talk for coming events here
If your company has a space to host our next event, please reach us here
By joining this group you agree to comply to our Code of Conduct
Platform Sponsors

Torc is a community-first platform bringing together remote-first software engineer and developer opportunities from across the globe. Join a network that’s all about connection, collaboration, and finding your next big move — together.
Join our community today!

Supercharge your dev team with AI code reviews
Get your free trial now
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